Things to do in Oman go far beyond what most travelers expect. From vast golden deserts and rugged mountains to pristine beaches and ancient forts, this country is packed with adventure, history, and culture. Whether you’re looking for a thrilling dune-bashing experience, a peaceful night under the stars, or a deep dive into Omani traditions, there’s something for everyone.
In this Oman travel guide, we’ll uncover the best things to do in Oman, including must-visit attractions and hidden gems that will make your trip unforgettable.
What Are the Best Things to Do in Oman?
Here’s our list of the best things to do in Oman for every traveler.
Explore Muscat’s Cultural Landmarks
When it comes to things to do in Oman, exploring Muscat’s cultural landmarks is a must. The capital city offers a perfect blend of history, architecture, and vibrant markets. The Sultan Qaboos Grand Mosque, one of the most famous attractions in Oman travel guides, showcases breathtaking Islamic architecture, featuring the world’s second-largest Persian carpet and a magnificent Swarovski crystal chandelier.
For a deep dive into Omani culture, Mutrah Souq is a must-visit. This traditional market offers everything from handcrafted silver jewelry to fragrant frankincense, a key part of Oman’s heritage. As you wander through the narrow alleyways, the aroma of spices and the sight of colorful textiles create an unforgettable experience.
History enthusiasts will appreciate Al Jalali and Al Mirani Forts, two iconic Portuguese-built structures guarding Muscat’s harbor. While these forts are not open to the public, they make for a great photo spot with stunning sea views. If you’re looking for a touch of elegance, the Royal Opera House Muscat is a world-class venue featuring performances ranging from classical concerts to traditional Omani music.
For travelers planning their itinerary, visiting Muscat is an essential part of any Oman travel guide, offering a mix of cultural, historical, and modern attractions.
Location: Muscat, Oman
Fees:
- Sultan Qaboos Grand Mosque – Free
- Mutrah Souq – Free to enter (shopping prices vary)
- Al Jalali & Al Mirani Forts – Exterior views only (no public entry)
- Royal Opera House Muscat – Ticket prices vary by performance (starting from OMR 5)
Highlights:
- One of the largest mosques in the world with a massive chandelier and Persian carpet
- Traditional Omani shopping experience at Mutrah Souq
- Stunning coastal views from Al Jalali & Al Mirani Forts
- World-class performances at the Royal Opera House
Visit the Breathtaking Wadis
Among the top things to do in Oman, exploring the country’s wadis (valleys) is a highlight. These natural wonders offer crystal-clear pools, lush greenery, and dramatic rock formations, making them some of the best places to visit in Oman for outdoor enthusiasts.
Wadi Shab is one of Oman’s most famous wadis, known for its hidden waterfall inside a cave. Visitors start their journey with a short boat ride before hiking through rugged terrain, leading to a series of turquoise pools perfect for swimming. This location is frequently mentioned in Oman travel guides as a must-see destination.
For an easier and family-friendly option, Wadi Bani Khalid offers accessible pools surrounded by palm trees. The calm waters make it ideal for a refreshing swim, and small cafés nearby provide traditional Omani snacks.
If you’re searching for a hidden gem, Wadi Tiwi is a lesser-known but equally stunning valley. Its lush landscape, traditional villages, and secluded pools make it a great escape from tourist crowds.
These natural attractions in Oman offer a mix of adventure, relaxation, and stunning scenery, making them some of the best things to do in Oman for nature lovers.
Locations:
- Wadi Shab – Tiwi, Al Sharqiyah
- Wadi Bani Khalid – Ash Sharqiyah Region
- Wadi Tiwi – Sur, Oman
Fees: Free entry (small fees for boat rides in Wadi Shab: OMR 1 per person)
Highlights:
- Crystal-clear pools perfect for swimming
- Wadi Shab’s hidden waterfall inside a cave
- Scenic hiking trails with lush palm trees
- Picnic spots with natural beauty
Experience the Wahiba Sands Desert
For travelers looking for adventure in Oman, a trip to the Wahiba Sands (also known as Sharqiya Sands) is an absolute must. This vast desert, with its endless golden dunes, offers some of the best things to do in Oman for thrill-seekers and culture enthusiasts alike.
One of the top activities here is dune bashing, where skilled drivers take visitors on an adrenaline-pumping ride through the towering sand dunes. For a more traditional experience, camel trekking allows travelers to explore the desert the way Bedouins have for centuries.
A true highlight of the Wahiba Sands experience is desert camping under the stars. Many camps offer traditional Omani hospitality, complete with Arabic coffee, local cuisine, and cultural performances. The clear desert skies provide a breathtaking view of the Milky Way, making it a favorite among photographers and stargazers.
Whether you’re an adventure lover or simply want to witness the beauty of the Omani desert, visiting Wahiba Sands is a once-in-a-lifetime experience and one of the top things to do in Oman.
Location: Sharqiya Sands, Oman
Fees:
- Dune bashing tour – Starting from OMR 20 per person
- Camel trekking – OMR 5-15 per ride
- Overnight camping – OMR 40-100 per night (depends on camp luxury level)
Highlights:
- Thrilling 4×4 rides over golden dunes
- Traditional Bedouin-style desert camps
- Clear night skies perfect for stargazing
Discover the Beauty of Jebel Akhdar & Jebel Shams
For those who love mountain adventures in Oman, the dramatic landscapes of Jebel Akhdar and Jebel Shams are among the best places to visit in Oman. These high-altitude regions offer a refreshing contrast to the country’s deserts and coastline, featuring lush farmlands, rugged canyons, and scenic hiking trails.
Jebel Akhdar, meaning “The Green Mountain,” is famous for its terraced farms and rose gardens. Every spring, the area blooms with fragrant pink roses, which are used to produce the renowned Omani rose water. The mountain’s cool climate makes it a perfect retreat during the summer months.
Meanwhile, Jebel Shams, the highest peak in Oman, is home to the breathtaking Grand Canyon of Oman. The most famous hike here is the Balcony Walk, an exhilarating trail along the canyon’s edge that leads to an abandoned village with stunning panoramic views.
For nature lovers and adventure seekers, visiting these mountains is one of the top things to do in Oman, offering incredible landscapes and a break from the desert heat.
Locations:
- Jebel Akhdar – Al Hajar Mountains
- Jebel Shams – Al Dakhiliyah Governorate
Fees: Free entry (some guided hikes and hotels have costs)
Highlights:
- Jebel Shams’ Balcony Walk overlooking the Grand Canyon of Oman
- Jebel Akhdar’s terraced farms and rose gardens
- Cool temperatures year-round compared to Muscat
Go on a Coastal Adventure
Oman’s coastline is home to some of the most stunning beaches and marine experiences in the Middle East, making coastal exploration one of the best things to do in Oman.
One of the top destinations for snorkeling and diving is the Daymaniyat Islands, a protected marine reserve filled with vibrant coral reefs, sea turtles, and tropical fish. Many Oman travel guides recommend this spot for its crystal-clear waters and diverse marine life.
For wildlife lovers, the Ras Al Jinz Turtle Reserve offers a rare opportunity to witness endangered green turtles nesting on the beach. Guided night tours allow visitors to watch these majestic creatures lay their eggs or see baby turtles hatch and make their way to the ocean.
The coastal town of Sur is another must-visit location, known for its traditional dhow-building yards, where artisans continue the centuries-old craft of wooden boat-making. The town’s harbor is a great place to relax and enjoy the picturesque scenery.
Whether you’re an adventure traveler or simply looking for a scenic escape, Oman’s coastline offers some of the most unforgettable experiences in Oman.
Locations:
- Daymaniyat Islands – Off the coast of Muscat
- Ras Al Jinz Turtle Reserve – Ras Al Jinz, near Sur
- Sur & its dhow yards – Sur, Oman
Fees:
- Daymaniyat Islands Snorkeling/Diving Tours – OMR 25-50 per person
- Ras Al Jinz Turtle Reserve Entry – OMR 7 (adults), OMR 1 (children)
- Sur Dhow Yard – Free
Highlights:
- Snorkeling & diving in a protected marine reserve
- Watching turtles nest at Ras Al Jinz
- Visiting Sur’s traditional dhow-building yard
Explore Nizwa & Its Forts
No Oman travel guide would be complete without mentioning Nizwa, one of the most historic cities in the country. Visiting Nizwa Fort is one of the top things to do in Oman, as it offers a fascinating glimpse into the country’s rich past.
The fort’s massive circular tower provides spectacular views of the surrounding mountains and date plantations. Inside, visitors can explore secret tunnels, ancient prison cells, and exhibits on Omani history.
Right next to the fort is the Nizwa Souq, one of the oldest markets in Oman. This bustling marketplace is famous for its handcrafted silver jewelry, pottery, and fresh dates. If you visit on a Friday morning, you’ll witness the Nizwa Goat Market, a unique cultural experience where locals gather to buy and sell livestock.
Nizwa is a must-visit destination for history lovers and cultural explorers, offering some of the best things to do in Oman for those who want to experience authentic Omani heritage.
Location: Nizwa, Oman
Fees:
- Nizwa Fort Entry – OMR 5 (adults), Free for children under 6
- Nizwa Souq – Free to enter (prices vary for goods)
Highlights:
- Climbing the massive circular tower for stunning city views
- Exploring Oman’s rich history and military architecture
- Experiencing the Friday goat market, a centuries-old tradition
Visit Salalah in the Monsoon Season
For a truly unique experience, visiting Salalah during the Khareef (monsoon) season is one of the best things to do in Oman. From June to September, this southern region of Oman undergoes a magical transformation, turning into a lush green paradise—a stark contrast to the country’s typical desert landscape. This rare phenomenon attracts visitors from all over, making Salalah a key highlight in any Oman travel guide.
One of the most breathtaking spots in Salalah is Wadi Darbat, a stunning valley filled with waterfalls, rivers, and green meadows. During the Khareef season, the entire area is covered in mist, creating an almost dreamlike atmosphere. Visitors can enjoy boat rides on the river, go hiking along the cliffs, or simply relax and take in the scenery.
For those looking for a scenic beach, Al Mughsail Beach is a must-visit. Known for its blowholes, which shoot water high into the air, this beach offers dramatic coastal views, golden sands, and turquoise waters. It’s one of the top places to visit in Oman during the monsoon season.
Salalah is also home to the Frankincense Land Museum, a UNESCO World Heritage Site that tells the story of Oman’s ancient frankincense trade. This rare and valuable resin has been harvested in the region for centuries and was once more valuable than gold.
If you’re planning a trip during the Khareef, Salalah should be at the top of your Oman itinerary, offering cool temperatures, stunning natural beauty, and a chance to experience Oman’s monsoon season phenomenon.
Locations:
- Wadi Darbat – Dhofar, near Salalah
- Al Mughsail Beach – West of Salalah
- Frankincense Land Museum – Salalah
Fees:
- Wadi Darbat – Free
- Al Mughsail Beach – Free
- Frankincense Land Museum – OMR 2 (adults), Free for children
Highlights:
- Stunning waterfalls & greenery during the monsoon
- Blowholes at Al Mughsail Beach
- Learning about Oman’s ancient frankincense trade
Go Dolphin Watching & Scuba Diving
For ocean lovers, dolphin watching and scuba diving in Oman are among the best things to do in Oman. The country’s long coastline is home to diverse marine life, making it a paradise for divers and wildlife enthusiasts alike.
One of the most popular dolphin-watching spots in Oman is the Bandar Al Rowdha Marina in Muscat. Here, visitors can take a boat tour into the Gulf of Oman, where pods of spinner dolphins and bottlenose dolphins are frequently spotted playing in the waves. Many Oman travel guides recommend this activity for families and nature lovers, as the experience of watching these intelligent creatures in the wild is truly magical.
For those who want to dive beneath the surface, Oman boasts some of the best scuba diving sites in the Middle East. The Daymaniyat Islands are a top diving destination, offering vibrant coral reefs, crystal-clear waters, and encounters with sea turtles, moray eels, and reef sharks. Another incredible diving site is Fahal Island, known for its deep underwater cliffs, schools of colorful fish, and occasional whale shark sightings.
If you’re looking for an unforgettable marine adventure in Oman, dolphin watching and scuba diving offer some of the most thrilling and memorable things to do in Oman.
Locations:
- Dolphin Watching Tours – Muscat, Bandar Al Rowdha Marina
- Scuba Diving Spots – Fahal Island, Bandar Khayran
Fees:
- Dolphin Watching Tour – OMR 15-25 per person
- Scuba Diving Trips – OMR 40-80 per dive
Highlights:
- Seeing wild dolphins play in the sea
- Diving in Oman’s coral reefs & shipwrecks
Hike Through the Majestic Al Hoota Cave
For those fascinated by Oman’s natural wonders, hiking through Al Hoota Cave is one of the most unique things to do in Oman. This 2-million-year-old cave system, located near Nizwa, offers an incredible underground world of limestone formations, stalactites, and stalagmites.
Visitors start their journey at the Al Hoota Cave Visitor Center, where they board a small train that takes them into the cave entrance. Once inside, a guided tour leads through a series of stunning rock formations, created by thousands of years of mineral deposits. The highlight of the cave is the underground lake, home to a rare species of blind fish that have adapted to the complete darkness.
Unlike other caves that require extreme caving skills, Al Hoota Cave is accessible to visitors of all ages, making it one of the best places to visit in Oman for families and adventurers alike. The temperature inside remains cool year-round, making it a refreshing escape from the desert heat.
If you’re planning an itinerary for Oman travel, exploring Al Hoota Cave should be on your list. It offers an incredible mix of adventure, history, and natural beauty, making it one of the top attractions in Oman.
Location: Al Hoota, near Nizwa
Fees:
- Guided Tour Ticket – OMR 3 (adults), OMR 1.5 (children)
Highlights:
- A 2-million-year-old cave with stalactites & stalagmites
- Home to rare blind fish
- Cool underground temperatures all year round
Relax at Oman’s Best Beaches
For travelers looking to unwind by the sea, Oman’s beaches are among the best-kept secrets in the Middle East. With their pristine white sands, clear turquoise waters, and stunning coastal scenery, these beaches offer the perfect escape from the hustle and bustle of city life.
One of the most famous beaches in Oman is Al Mughsail Beach in Salalah. Known for its golden sands and dramatic cliffs, this beach is especially famous for its blowholes, which shoot seawater high into the air when the tide is right. It’s a great spot for a scenic drive, photography, and picnics.
For those in Muscat, Qurum Beach is one of the best beaches in Oman for relaxation. Located in the heart of the city, it offers soft sands, calm waters, and beautiful sunset views. There are also plenty of cafés and restaurants nearby, making it a great spot for an evening stroll.
If you’re looking for a remote and untouched beach experience, Khalouf Beach is an excellent choice. Known for its golden dunes, wild flamingos, and crystal-clear waters, this beach is ideal for those who prefer a quiet and unspoiled coastal retreat.
Whether you’re looking for adventure or relaxation, visiting Oman’s beaches is one of the top things to do in Oman, offering some of the most beautiful coastal landscapes in the region.
Locations:
- Al Mughsail Beach – Salalah
- Qurum Beach – Muscat
- Khalouf Beach – Central Oman
Highlights:
- White sand & crystal-clear waters
- Secluded spots perfect for relaxation
- Flamingos & natural rock formations at Khalouf Beach
Things to Do in Oman for Families
Traveling with family? Oman is a fantastic destination for families, offering a mix of adventure, culture, and nature that appeals to all ages. Whether you’re exploring the deserts, beaches, forts, or wildlife reserves, there are plenty of things to do in Oman for families that create unforgettable memories.
- Desert Camping & Dune Bashing in Wahiba Sands
- Why it’s great for families: Kids and adults alike will love the thrill of dune bashing in a 4×4, and at night, desert camps offer stargazing, storytelling, and traditional Omani food.
- Tips: Choose a family-friendly desert camp that offers comfortable tents, guided activities, and safe camel rides for kids.
- Turtle Watching at Ras Al Jinz
- Why it’s great for families: Watching sea turtles lay eggs or baby turtles hatch is a once-in-a-lifetime experience for children and adults.
- Best time to visit: Turtle nesting happens year-round, but peak season is May to September.
- Practical tip: Tours start late at night, so bring a flashlight, snacks, and a light jacket for kids.
3. Exploring Nizwa Fort & Souq
- Why it’s great for families: Kids will love climbing the massive circular tower, exploring hidden tunnels, and seeing how people lived in ancient Oman.
- Bonus: The Nizwa Goat Market (Fridays only) is a unique cultural experience that kids will find exciting.
4. Snorkeling & Boat Trips at Daymaniyat Islands
- Why it’s great for families: Shallow waters and calm waves make it a great spot for beginner snorkeling, where families can see colorful fish and sea turtles.
- Best option: Choose a boat tour with a glass-bottom boat for young kids who may not want to snorkel.
5. Camel Rides & Bedouin Villages
- Why it’s great for families: A short camel ride is fun for kids, and visiting a traditional Bedouin home gives them a glimpse into Oman’s culture.
- Tip: Morning camel rides are better for families because temperatures are cooler.
Final Tip for Families: Oman is very child-friendly, and many attractions offer free entry or family discounts. Look for hotels with kid-friendly pools and activities to make your stay more comfortable.
Things to Do in Oman with Kids
If you’re traveling with young children, it’s important to find kid-friendly attractions that are fun, engaging, and safe. Luckily, Oman has plenty of great places where kids can explore, play, and learn.
1. Visit Marah Land Amusement Park (Muscat)
- Why kids love it: Roller coasters, bumper cars, and carnival-style games make this a fun spot for kids.
- Best for: Kids aged 3-12.
- Practical Tip: Go in the evening when the weather is cooler.
2. Explore the Oman Children’s Museum (Muscat)
- Why kids love it: Interactive exhibits about space, electricity, and human anatomy keep kids engaged.
- Best for: Ages 4-10 who love hands-on learning.
- Practical Tip: It’s a great indoor activity for hot afternoons.
3. Go on a Dolphin Watching Tour
- Why kids love it: Watching dolphins jump and play in the ocean is exciting for kids of all ages.
- Best for: Ages 3+ (life jackets are provided).
- Practical Tip: Morning tours have the best chances of seeing dolphins. Bring binoculars for kids to get a better view.
4. Swim in Wadi Bani Khalid
- Why kids love it: The shallow, crystal-clear pools are perfect for safe swimming and splashing.
- Practical Tip: Bring water shoes because the rocks can be slippery.
5. Visit Muscat’s Royal Opera House (Kid-Friendly Shows Available!)
- Why kids love it: Some performances, like traditional Omani music or storytelling, are perfect for kids.
- Best for: Ages 5+ who enjoy music and performances.
- Practical Tip: Check the event calendar for kid-friendly shows.
Final Tip for Parents: Many cafés and restaurants in Oman have play areas for kids. Look for places with shaded outdoor seating so kids can play while you relax.
Free Things to Do in Oman
Oman is one of the best countries for budget travelers, offering plenty of free attractions that let you experience the country’s beauty without spending a single rial. Here are some of the best free things to do in Oman that don’t cost anything!
1. Hike the Balcony Walk at Jebel Shams
- Why it’s great: The Grand Canyon of Oman offers breathtaking views and an easy-to-moderate trail that’s free to explore.
- Best time to go: Early morning or late afternoon to avoid the heat.
2. Relax on Oman’s Stunning Beaches
- Best free beaches:
- Qurum Beach (Muscat) – Perfect for a sunset stroll.
- Al Fazayah Beach (Salalah) – Secluded and peaceful.
- Tiwi Beach – Great for a beach picnic.
- Practical Tip: Pack snacks and drinks, as some remote beaches don’t have cafés nearby.
3. Explore Mutrah Souq (Without Spending!)
- Why it’s great: Even if you don’t buy anything, walking through Oman’s most famous market is an experience in itself. The colors, scents, and sounds make it feel like a step back in time.
4. Visit Sultan Qaboos Grand Mosque (Muscat)
- Why it’s great: One of the most beautiful mosques in the world, open to non-Muslim visitors for free in the morning.
- Practical Tip: Dress modestly (long sleeves, long pants, and a headscarf for women).
5. Watch the Sunset at Mutrah Corniche
- Why it’s great: This waterfront area has some of the best sunset views in Muscat, plus fishermen, street musicians, and local families enjoying the evening air.
6. Visit the Fish Market in Mutrah
- Why it’s great: If you love local culture, watching fishermen sell their fresh catch in the early morning is a fascinating experience.
Last Word
Whether you’re an adventure seeker, a history lover, or traveling with family, things to do in Oman offer something for everyone. From exploring ancient forts to diving in crystal-clear waters, camping under the desert stars, and hiking through breathtaking mountains, this country is a hidden gem waiting to be discovered.
This Oman travel guide gives you a taste of the best experiences, but the real magic happens when you explore at your own pace. Whether you’re looking for thrilling activities or peaceful escapes, Oman delivers stunning landscapes, rich culture, and warm hospitality.
So pack your bags, get ready to experience the best things to do in Oman, and discover one of the Middle East’s most captivating destinations.
FAQ
What is the best time to visit Oman?
The best time to visit Oman is from October to April when the weather is cooler and more comfortable for outdoor activities.
Do I need a visa to visit Oman?
It depends on your nationality. Many travelers can get an eVisa online before arrival. Check the official Oman visa website for details.
Is Oman safe for tourists?
What should I wear in Oman?
Oman is a conservative country. Light, breathable clothing that covers shoulders and knees is recommended, especially in public places. Women should bring a scarf when visiting religious sites.
Can I drink alcohol in Oman?
Alcohol is available in licensed hotels and restaurants, but public drinking is not allowed.
What currency is used in Oman?
The Omani Rial (OMR) is the official currency. Credit cards are widely accepted, but it’s good to carry cash for smaller purchases.
