Traditional Omani Souks – Best Markets to Explore in Oman

writer

Time to Read: 12 min

هیچ داده ای یافت نشد

If you want to experience the true soul of Oman, forget the modern shopping malls and step into its traditional souks. These vibrant marketplaces have been the heart of Omani trade for centuries, where the scent of frankincense lingers in the air, merchants display handcrafted silver, and the sounds of friendly bargaining echo through the alleys.

Whether you’re after authentic souvenirs, and spices, or just looking to immerse yourself in Oman’s rich heritage, visiting a souk is a must. Here’s your ultimate guide to the best souks in Oman, where you can shop like a local and take home a piece of Omani tradition.

Mutrah Souk – The Most Famous Market in Oman

Address: Mutrah Corniche, Muscat, Oman

Opening Hours:

Saturday – Thursday: 8:00 AM – 1:00 PM & 4:00 PM – 10:00 PM
Friday: 5:00 PM – 10:00 PM

Best for: Silver jewelry, frankincense, textiles

If there’s one market that perfectly blends history, culture, and commerce, it’s Mutrah Souk. This maze-like market, one of the oldest in Oman, has been a hub for traders since the 16th century. Its narrow alleys are packed with silver jewelry, handcrafted lamps, frankincense, and vibrant textiles—a paradise for souvenir hunters.

As you walk through, the rich aroma of oud perfume and spices fills the air. Merchants call out their best deals, some offering handmade khanjars, others letting visitors sample fresh Omani halwa. Whether you’re here to shop or just soak in the atmosphere, Mutrah Souk delivers an experience that’s as authentic as it gets.

What to Buy in Mutrah Souk?

Omani silver jewelry – Famous for its intricate designs.
Frankincense and perfumes – High-quality Omani frankincense and oud-based perfumes.
Handwoven pashminas and textiles – Luxurious scarves and traditional dishdashas.

Tip: Mutrah Souk comes alive at night – visit after sunset for the best atmosphere.

Nizwa Souk – The Heart of Omani Handicrafts

Address: Nizwa City Center, near Nizwa Fort, Nizwa, Oman

Opening Hours:

Saturday – Thursday: 6:00 AM – 1:00 PM & 4:00 PM – 9:00 PM
Friday: 5:00 AM – 10:00 AM (Best time for the livestock auction)

Best for: Pottery, khanjars (daggers), Omani halwa

Known as one of Oman’s most historic markets, Nizwa Souk is famous for its handicrafts, pottery, and silverware. But the real highlight? The Friday livestock auction.

Arrive early, and you’ll see local farmers parading their goats and cattle, with buyers shouting out bids in rapid succession. It’s a centuries-old tradition, still as lively as ever. Beyond the auction, the market offers everything from saffron-infused Omani halwa to beautifully engraved silver khanjars, making it a must-visit for those who want authentic Omani souvenirs.

What to Buy in Nizwa Souk?

Khanjars (Omani daggers) – Traditional curved daggers, a symbol of Omani pride.
Handmade pottery – Perfect for authentic home décor.
Omani halwa – A delicious traditional sweet, often flavored with saffron and rosewater.

Tip: Arrive early on Friday mornings to witness the legendary livestock auction.

Ultimate Oman Travel Guide: Tips & Secrets

Al Husn Souk – The Frankincense Market of Salalah

Address: Al Husn Street, Salalah, Oman

Opening Hours:

Saturday – Thursday: 8:00 AM – 12:00 PM & 4:00 PM – 10:00 PM
Friday: Closed

Best for: Frankincense, perfumes, traditional Omani textiles

If frankincense is what you’re after, Al Husn Souk in Salalah is the best place to find it. Located in Oman’s Dhofar region—the birthplace of the world’s finest frankincense—this market is packed with resin in all shapes and colors, along with perfumes, essential oils, and traditional Omani textiles.

Many vendors let you sample different frankincense varieties, explaining which ones are best for burning, which make the finest perfumes, and which have been used in Omani medicine for centuries. It’s an aromatic, sensory-filled experience that showcases one of Oman’s most prized exports.

What to Buy in Al Husn Souk?

Frankincense – The best in Oman, used for perfumes, incense, and traditional medicine.
Omani textiles – Authentic, handcrafted fabrics in vibrant colors.
Traditional headwear (kumma and mussar) – Worn by Omani men as part of their national dress.

Tip: Many vendors allow you to smell and test different types of frankincense before buying.

Sinaw Souk – A Glimpse into Omani Bedouin Culture

Address: Sinaw Town Center, Al Mudhaibi, Oman

Opening Hours: Monday to Sunday (9 AM to 1 PM, 4 PM to 9 PM)

Best for: Spices, Bedouin handicrafts, camel accessories

If you’re looking for an authentic, raw Omani market, Sinaw Souk is the place to go. Unlike the tourist-heavy markets in Muscat, this souk is a gathering spot for Bedouins, where you’ll find handwoven baskets, camel accessories, and traditional textiles.

There’s a rugged charm to this market—no frills, no fancy displays, just locals trading goods the way they have for generations. The best part? You’ll see Bedouin traders in colorful embroidered garments, offering a rare glimpse into a lifestyle that remains deeply connected to Oman’s desert heritage.

What to Buy in Sinaw Souk?

Spices and herbs – Saffron, dried limes, and exotic Omani blends.
Handwoven baskets and mats – Made by Bedouin women using traditional techniques.
Camel accessories – Saddles, ropes, and decorative ornaments for camels.

Ibra Souk – The Women’s Market

Address: Ibra Town, near Ibra Old Quarter, Oman

Opening Hours:

Wednesday only (Women’s Market): 8:00 AM – 1:00 PM

Best for: Traditional Omani dresses, handmade jewelry

Unlike most souks, Ibra Souk is unique because it’s run entirely by women. Taking place every Wednesday, it’s one of the few places where female merchants sell directly to female shoppers, offering everything from traditional Omani dresses and silver jewelry to handmade perfumes and cosmetics.

Men usually stay outside the main market area, making this a great place for women travelers looking for a more comfortable shopping experience.

What to Buy in Ibra Souk?

Hand-embroidered dresses – Beautifully detailed and unique.
Silver jewelry – Delicate, locally-made pieces.
Omani cosmetics – Traditional kohl eyeliner, henna, and rosewater.

Tip: Men are generally not allowed inside the main market area, so it’s a great space for women travelers looking for a comfortable shopping experience.

Bahla Souk – The Pottery Hub of Oman

Address: Bahla Town, near Bahla Fort, Bahla, Oman

Opening Hours:

Saturday – Thursday: 7:00 AM – 1:00 PM & 4:00 PM – 9:00 PM
Friday: Closed

Best for: Handmade pottery, Omani daggers, spices

Bahla is known for its UNESCO-listed fort, but its souk is where you’ll find some of Oman’s finest pottery. Handmade using traditional techniques, the pottery here includes incense burners, vases, and decorative plates, each with distinct Omani patterns. Visiting Bahla and other souks we reviewed here is a big part of the best things to do in Oman.

What to Buy in Bahla Souk?

Handmade pottery – Authentic Omani clay pots and incense burners.
Omani daggers (Khanjars) – Local artisans craft some of the finest pieces here.
Traditional spices – Saffron, dried limes, and Omani blends.

Tip: Bahla pottery is highly sought after—arrive early to find the best pieces before they sell out.

Rustaq Souk – The Market of Traditional Remedies

Address: Rustaq Town Center, near Rustaq Fort, Rustaq, Oman

Opening Hours:

Saturday – Thursday: 8:00 AM – 12:00 PM & 4:00 PM – 9:00 PM
Friday: Closed

Best for: Herbal medicines, Omani honey, traditional oils

Rustaq Souk is a hidden gem for those interested in traditional Omani remedies and handcrafted goods. Nestled in the shadow of Rustaq Fort, this market is known for selling high-quality sidr honey, black seed oil, and locally made herbal medicines that Omanis have used for generations.

Aside from natural remedies, you’ll find beautifully crafted copper and brass items, from coffee pots (dallah) to intricately engraved incense burners. The market is not overly commercialized, making it a great place to shop without the usual tourist crowd.

What to Buy in Rustaq Souk?

Sidr honey – Considered one of the most potent kinds of honey in the world.
Herbal oils and traditional remedies – Used in Omani medicine for centuries.
Copper and brassware – Handcrafted home décor and kitchenware.

Tip: If you’re interested in Omani wellness traditions, ask the local vendors about the different uses of frankincense-based remedies.

Sohar Souk – A Blend of Old and New

Address: Sohar Corniche, Sohar, Oman

Opening Hours:

Saturday – Thursday: 7:00 AM – 1:00 PM & 4:00 PM – 9:00 PM
Friday: 4:00 PM – 9:00 PM

Best for: Traditional handicrafts, fresh seafood, modern souvenirs

Once a major port city, Sohar has a market that reflects its rich maritime history. The fresh seafood stalls are a highlight, where you can watch local fishermen bring in their daily catch. Nearby, vendors sell dates, honey, and traditional Omani sweets, making this a great place to try authentic flavors.

Beyond food, Sohar Souk offers handwoven textiles, silver jewelry, and decorative pottery. If you’re looking for a mix of old and new, this souk has a more relaxed, open layout compared to the compact alleyways of Mutrah or Nizwa.

What to Buy in Sohar Souk?

Traditional Omani handicrafts – Woven baskets, carpets, and jewelry.
Fresh seafood – If you’re looking to try local fish, this is the place.
Omani sweets – Freshly made halwa and date-based treats.

Tip: Sohar is a coastal city, so check out the fish market next to the souk for the freshest local seafood.

Al Mintarib Souk – The Desert Market

Address: Al Mintarib, near Wahiba Sands, Oman

Opening Hours:

Saturday – Thursday: 6:00 AM – 12:00 PM
Friday: Closed

Best for: Bedouin textiles, camel saddles, Omani coffee

Al Mintarib Souk sits at the gateway to the Wahiba Sands, making it a key trading post for Bedouin communities. The market specializes in camel accessories, handmade rugs, and woven baskets, offering a rare glimpse into desert life.

Walking through, you’ll see vendors selling traditional Bedouin silver jewelry, spices, and dried limes—a staple in Omani cuisine. If you’re headed into Wahiba Sands for a desert adventure, this is a great place to stop for last-minute supplies and authentic local souvenirs.

What to Buy in Al Mintarib Souk?

Bedouin textiles and carpets – Beautiful, colorful handwoven pieces.
Camel saddles and accessories – If you love equestrian culture, this is a unique find.
Omani coffee and dates – Freshly roasted and locally sourced.

Tip: This souk is best visited in the morning, as many traders pack up early to avoid the afternoon heat.

Sur Souk – The Dhow Builders’ Market

Address: Sur Town Center, near Sur Corniche, Sur, Oman

Opening Hours:

Saturday – Thursday: 7:00 AM – 12:30 PM & 4:00 PM – 9:00 PM
Friday: 4:00 PM – 9:00 PM

Best for: Wooden dhow miniatures, shipbuilding tools, traditional Omani lamps

Sur is famous for its centuries-old dhow-building tradition, and Sur Souk is where you’ll find miniature wooden dhow models, nautical-themed souvenirs, and shipbuilding tools that reflect the town’s deep maritime roots.

Aside from its connection to the sea, the market also offers locally woven mats, leather sandals, and traditional Omani lanterns. The relaxed atmosphere and friendly vendors make it an enjoyable place to explore at a slower pace.

What to Buy in Sur Souk?

Miniature wooden dhows – Handcrafted by local artisans.
Traditional Omani lamps – Stunning metal lanterns with intricate patterns.
Handmade leather sandals – A staple of traditional Omani fashion.

Tip: If you’re lucky, you might catch a glimpse of actual dhow builders working in the nearby shipyards.

Top Oman Attractions You Must Visit

What to Buy in Traditional Omani Souks?

Omani souks are a treasure trove of traditional craftsmanship, rich flavors, and unique cultural items. Whether you’re looking for souvenirs, home décor, or a piece of Omani heritage, here’s a breakdown of the best things to buy and where to find them.

Frankincense & Myrrh – Oman’s Most Famous Export

Where to Find It: Al Husn Souk (Salalah), Mutrah Souk (Muscat)

Oman was once at the heart of the ancient Frankincense Trade Route, and Dhofar’s frankincense is still considered the best in the world.

Green frankincense – The highest quality, often used for burning and traditional medicine.
Golden frankincense – A premium variety, commonly used for perfumes and incense.
Myrrh resin – A natural gum known for its soothing scent and medicinal properties.

Tip: If you want pure, high-quality frankincense, Salalah’s Al Husn Souk is the best place to buy it.

Omani Silver & Traditional Jewelry

Where to Find It: Mutrah Souk (Muscat), Nizwa Souk, Sinaw Souk

Omani silver jewelry is intricately designed, often featuring Arabesque patterns, Quranic inscriptions, or Bedouin tribal motifs.

Omani silver rings & bracelets – Handmade and often passed down as family heirlooms.
Traditional necklaces (hirz) – Small silver pendants, sometimes containing protective prayers.
Antique khanjars (Omani daggers) – A collector’s item, typically engraved with silver patterns.

Tip: Always ask for authenticity certificates when buying high-value silver items.

Khanjars – The Symbol of Omani Heritage

Where to Find It: Nizwa Souk, Bahla Souk, Mutrah Souk

The Omani khanjar is a traditional curved dagger that symbolizes pride, craftsmanship, and heritage. They come in different styles, ranging from basic models to luxurious pieces adorned with gold and silver filigree.

Tip: The most valuable khanjars are made with pure silver handles and blades crafted in Nizwa.

Omani Halwa & Local Sweets

Where to Find It: Nizwa Souk, Sohar Souk, Rustaq Souk

Omani halwa is a sticky, saffron-infused dessert made with dates, nuts, and ghee, often served with Arabic coffee (kahwa). It’s an absolute must-try if you’re exploring Omani markets.

Other traditional sweets include:

Dates stuffed with almonds & cardamom – A delicious, energy-packed snack.
Honey-infused halwa – A premium variety, often smoother and richer in flavor.
Kahwa (Omani coffee) – Lightly spiced with cardamom and served in small cups.

Tip: Omani halwa stays fresh for weeks, making it a great gift to take home.

Spices, Herbs & Dried Limes

Where to Find It: Rustaq Souk, Sinaw Souk, Bahla Souk

Omani cuisine is known for its fragrant spices, many of which can be found in local souks.

Saffron – Used in Omani halwa, rice dishes, and perfumes.
Dried black limes (loomi) – A key ingredient in Middle Eastern stews and marinades.
Za’atar blends – A mix of thyme, sumac, and sesame, perfect for seasoning.
Traditional herbal remedies – Including black seed oil, frankincense-based balms, and Sidr honey.

Tip: Buy spices in small vacuum-sealed bags to keep them fresh when traveling.

Bedouin Handicrafts & Woven Goods

Where to Find It: Sinaw Souk, Al Mintarib Souk, Ibra Souk

The Bedouin communities of Oman are known for their intricate weaving techniques, producing:

Handwoven camel wool rugs – Thick, durable, and made using traditional tribal patterns.
Decorative baskets & mats – Made from palm fronds, perfect for home décor.
Embroidered textiles & shawls – Often featuring bright geometric designs.

Tip: Authentic Bedouin handicrafts are mostly sold in desert towns like Sinaw and Al Mintarib.

Miniature Dhows & Maritime Souvenirs

Where to Find It: Sur Souk

Oman has a strong maritime heritage, and Sur, known for its traditional dhow shipbuilding, is the best place to find:

Miniature wooden dhow boats – Handmade, detailed models of traditional Omani ships.
Brass compasses & nautical-themed décor – A nod to Oman’s seafaring history.
Handmade leather sandals – A staple of coastal Omani fashion.

Tip: If you’re visiting Sur Dhow Shipyard, you might find artisans willing to custom-make a dhow model for you.

Traditional Omani Clothing & Textiles

Where to Find It: Ibra Souk, Mutrah Souk, Nizwa Souk

Dishdasha (Omani men’s robe) – Typically white, with a small tassel scented with frankincense.
Mussar (embroidered turban) – Worn by Omani men, often made of fine wool or cashmere.
Kummah (embroidered cap) – A signature Omani headpiece, beautifully stitched.
Women’s abayas & dresses – Often hand-embroidered with gold or silver thread.

Tip: If you’re buying a hand-embroidered abaya, be prepared for higher prices due to the detailed craftsmanship.

Omani Perfumes & Incense

Where to Find It: Mutrah Souk, Al Husn Souk, Sohar Souk

Oman is famous for its luxurious perfumes, many of which are hand-blended using oud, rose oil, and frankincense.

Omani oud perfumes – Deep, smoky, and long-lasting.
Rose water & essential oils – Distilled in the Jebel Akhdar mountains.
Bukhoor (incense chips) – Used to scent clothes and homes.

Tip: Ask vendors to blend a custom perfume for you—many shops specialize in personalized scents.

Tips for Shopping in Traditional Omani Souks

Bargain respectfully – Haggling is expected, but keep it polite and friendly. Vendors often start high, so aim for 30-40% off the initial price.
Carry cash – Many stalls don’t accept cards, especially in smaller souks. Bring small bills for easier transactions.
Visit early or late – Mornings (8-10 AM) are less crowded, while evenings (after 4 PM) are more vibrant. Avoid the midday heat.
Dress modestly – Respect local customs by wearing light, loose clothing that covers shoulders and knees, especially in smaller towns.
Check for authenticity – Some items (like silver jewelry and frankincense) have cheap imitations. Ask vendors for details before buying.
Try before you buy – Many shops let you sample frankincense, perfumes, spices, and halwa—so don’t be shy to test them!
Know the local market days – Some souks, like Ibra (Wednesdays) and Nizwa (Fridays), only operate on certain days.
Be mindful of photography – Always ask before taking photos of vendors or locals, especially in traditional souks.
Shop around before buying – Prices vary between stalls, so check multiple vendors before making a purchase.
Pack smart – If you’re buying liquids (like perfumes or rose water), ensure they’re properly sealed to avoid spills in your luggage.

Last Word

Traditional Omani souks are more than just shopping destinations, they are living museums of Oman’s history and culture. Whether you’re walking through the spice-scented alleys of Mutrah, watching a live goat auction in Nizwa, or hunting for the purest frankincense in Salalah, every souk offers a unique experience.

So, if you want to take home more than just souvenirs, step into one of these markets and soak in the stories, scents, and spirit of Oman.